THE AFRICAN COOKBOOK
by Bea Sandler
WITH ILLUSTRATIONS BY DIANE AND LEO DILLON
MENUS AND RECIPES FROM
ELEVEN AFRICAN COUNTRIES
AND THE ISLAND OF ZANZIBAR

afbook02.jpg (22008 bytes)

 

The first publication of this book was significant both as a culinary event and and as a cultural one , for it was the first volume on African cooking to appear in this country or
anywhere outside of Africa.


TABLE OF CONTENTS
Part I    Menus and recipes from 11 African Countries
              and the Island of Zanzibar
Ethiopia  3                          Mozambique        67
The Sudan 15                     Zanzibar              77
Morocco   25                     Malagasy           85
Senegal    37                       South Africa       95
Kenya     47                        Liberia              105
Tanzania     57                     Ghana                 115
Part II An African Buffet            125
Part III  Additional Recipes
Appetizers    139                               Salads         197
Soups            145                              Breads         204
Fish              150                                 Desserts       210
Poultry           162                               Beverages     222
Beef             171
Other entrees  182
Starchy Accompaniments 185
Side Dishes and Relishes 
Part IV Appendix


 


Bea Sandler
    The late Bea Sandler was a gifted cook, a restaurant consultant, a frequent lecturer and a national food editor
for many years. Ms Sandler became infatuated with African cooking and, inspired by these delicious and virtually
unknown dishes, traveled throughout Africa collecting recipes and learning about African eating customs and
methods of food preparation. The author's findings are here presented - menus for complete meals from eleven
African countries: Senegal, the Sudan, Mozambique, the Malagasy Republic, Ehtiopia, Kenya, Liberia,
South Africa, Morocco, Ghana, and Tanzania.
      She has devoted a chapter to each country, telling something about the food and serving customs and offering
suggestions on how an American might present an African meal with some degree of authenticity. The chapters are
followed by a varied and interesting collection of African recipes conveniently arranged by cources.
The ingredients are available in super markets and specialty food stores.  
    

THE
AFRICAN
COOKBOOK

MENUS AND RECIPES FROM
ELEVEN AFRICAN  COUNTRIES
AND THE ISLAND OF ZANZIBAR
BEA SANDLER

                       

Softcover
ISBN: 0-8065-1398-5
CITADEL PRESS


224 pages, 232 with appendices and notes
Dimensions 9&1/2x8&1/2x1/2 inches
Price:  U.S. $13.95
        Canada: $19.95

 

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